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Tips for Running in the Heat

Author: Craig SegalOn: Jun 14Categories: Runner's High - Freehold No Comments

As the heat ramps up here in NJ and the official start of summer is rapidly approaching, Runner’s High Owner Craig Segal wanted to give you some simple tips and tricks that’ll keep you running during the warm summer months!! Tip #1 –...

Excuse me for being biased.

Author: Craig SegalOn: May 22Categories: Runner's High - Freehold 1 Comment

Excuse me for being biased.

Runner's High - Freehold

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Please excuse me for being biased…but running is by far the best sport out there. And here is why… Running is internally satisfying. It has different meanings to all those who partake. For the high school student ripping around the track,...

An Open Letter to Graduating Seniors

Author: Craig SegalOn: May 12Categories: Runner's High - Freehold No Comments

To the Graduating Track & Field Class of 2015, As track & field championship season ramps up here in New Jersey, if there is something I could impress upon you, it would be this: Enjoy it. Cherish the final warm days, laying out on the track...

Product Review: Saucony Zealot ISO

Author: Craig SegalOn: May 06Categories: Product Review No Comments

Staff Spotlight: Marin Warner

Author: Craig SegalOn: May 04Categories: Staff Spotlight No Comments

Staff Spotlight: Marin Warner

Staff Spotlight

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Name: Marin Warner DOB: October 20, 1997 Hometown: Holmdel Current Town: Holmdel Years Running: 6 How did you get into running: While playing soccer I realized I was pretty fast and decided to join the middle school track team. After running on the track...

Staff Spotlight: Will Melofchik

Author: Craig SegalOn: Apr 29Categories: Staff Spotlight No Comments

Staff Spotlight: Will Melofchik

Staff Spotlight

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Name: Will Melofchik DOB: 28/October 13, 1986 Hometown: Ocean Township, NJ Current Town: Sea Bright, NJ Years Running: 15 How did you get into running: Ran XC my freshman year in high-school to stay in shape for baseball. I quickly fell in love with...

The Boston Marathon: Post Race

Author: Craig SegalOn: Apr 29Categories: Uncategorized No Comments

April 20th has come and gone and I, along with 25,000 others are still standing. Each one of us has our own story – how we’ve trained or how we’ve had to overcome obstacles. Every single finisher has their own version of the race and...